TIPS FOR TOURISTS
FOR YOUR SAFETY 
               (Courtesy ALARMS IASSA SA.) 

1) ARRIVE JUST KEEP AND DISPOSE 
      YOUR BAG, TRY TO LEAVE THE 
      VISTA as possible. 
  2) REMOVE WHEN A HOME 
       ADVISE NOT LEAVE LIGHTS 
       ON. 
  3) ALWAYS ACTIVE YOUR ALARM (IF YOU OWN) 
  4) When he retired in day 
       And night, close all 
       Door and window 
       LOCK. 
  5) Avoid leaving valuables in LA 
      VIEW. 
  6) ADVISE THE CURTAINS CLOSE, 
      Blinds or shutters WHEN 
      YOUR NOTEBOOK OR USING THIS 
      Similar in some sectors of its 
      PROPERTY. 
  7) KEEP IT IN A SAFE PLACE 
      Quads, JET SKI, KITE SURF, ETC 
      ACTIVE ALARM AND VEHICLES. 
  8) Try not to leave keys in 
      IN LOCKS, IT IS VERY EASY 
      OPEN IT 
  9) CONTACT neighbors to 
      MOVEMENT ALERTS 
      STRANGERS IN YOUR AREA. DO NOT HESITATE TO 
      CALL 911.

                THE HYDRATION IN SUMMER 
The sea, chlorine, sand, wind and sun are enemies queatacan beauty and health of our hair and our skin. We offer the best advice and key specialists to care for and enjoy the summer safely with the protection of water. 

Staying hydrated is vital to our lives. Between 50 and 60% of our body weight consists of water.This percentage should remain constant from all situations that tend to alter it. During the summer, the skin is very prone to dehydration. The sun is one of the most damaging agents and he got the infrared, which are those that produce heat and dehydration, and ultraviolet, which alter the structure of the skin. The modified because they attack the collagen, responsible for holding water, and to deteriorate, causing the skin to become dry. And with that comes aging. 
To prevent dehydration, it is essential to take some precautions such as drinking plenty of fluids and skin care products that maintain certain healthy and needed moisture. 
To protect the skin, we use products in their formulas include antioxidants like vitamins A, C and E, coenzyme Q10, hydrolyzed collagen, olive oil, caviar, cured DNA, gold and copper, with great potential reparative and inflammatory 
These treatments act against free radicals that threaten the dermis and epidermis during sun exposure. We find these assets in different vehicles, such as gels and solutions (special for oily), and more emollient cream (recommended for dry skin). 
We must not forget to take care of our hair. 97% of people use sunscreen for the body and face, but this level is not maintained in the care of hair. The sun, seawater and chlorine damage the hair as the skin, it is protected with the same care. In summer look out for hair products specially designed for this season. And in the market we can get from shampoo, conditioners, styling creams, shields and masks, all with sunscreen to protect hair, and vitamins to strengthen it. 
When exposed to the sun, we should apply some precautions beforehand. Half an hour before going to the beach or the pool must apply first with the skin clean, daily intake of treatment for each skin-moisturizing cream or anti age, for example-and then sunscreen. We reiterate the use of the screen every two hours and after dive. Also, apply a protectant to the hair. But mainly we have to respect the schedule for the exposure and always use a hat to protect his face.
                                                                                                                         Sunburn and heat stroke
The body can tolerate a drop in internal body temperature of 10 degrees Celsius and increased only 5. Lapses in body temperature regulation can cause serious problems such as heatstroke or sunstroke.
The body uses sweat and blood circulation to regulate body temperature in situations of excessive heat. With the outside sweating cools the body while the blood is sent to cooler areas, such as the cranial cavity, the chest or abdomen, where the blood is cooled.
When these mechanisms fail thermoregulation occur sunstroke or heatstroke, which particularly affect the elderly who remain long in the sun or young people who perform strenuous physical exercise.
Sunstroke or heatstroke can cause delusions, delusions, excessive sweating, decreased heart rate and blood pressure, leading to fainting and loss of consciousness.
If it is sweltering:
Drink fluids beyond that imposes own thirst for water loss balance.
Rest and reduce physical activity.
Food seasoning with salt to prevent electrolyte imbalance.
Protect yourself from the sun with a hat and always placed in the shade.

                                Suncare
The bronzer or self-tanning products that are skin color and do not have a protective effect. The topical application are substances that react with the epidermal cells and the stain without needing the activation energy. 
They are usually oily cream with walnut extract (between 2 and 4 per cent), oil of carrots (beta carotene) or tea extract, which affect the color of the skin by staining epidermal cells. 
Another type of substances that color the skin superficially by its action on the keratin due to dihydroxyacetone (DHA). 
Oxidation is more or less depending on the amount of amino acids in the epidermis and its pH, why some people get a darker shade than others. The application of a product containing DHA should be careful and consistent manner to avoid uneven skin color as it tends to accumulate in dead cells. 
Sunscreens, meanwhile, are substances that affect the skin color of artificially stimulating the synthesis of melanin. 
Unlike self-tanner, sunscreen prevents sun damage, since most contain filters that protect against harmful radiation. Among these substances is tyrosine, an amino acid involved in melanin formation. 
It is imperative that these products have sunscreen, substances capable of reflecting or absorbing part of the spectrum of solar radiation. Therefore, depending on the filter you have protection from each type of radiation in varying degrees.

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